The start of my challenge was a missed work out. Not a good start, but I will move forward. I started my challenge out of town in Buffalo and was prepared to work out in the morning in the hotel, however this past weekend my house was one big petri dish of colds and it began to take its toll on me. I wasn't sure if it would escape me, but it didn't. I couldn't sleep and had an early morning meeting. I skipped my work out and hoped that by the time arrived back home in the evening I could hit the gym, but I didn't. It's just an excuse, but I'll just continue on to day 2.
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