Great lower body workout. Pushed myself on the leg press and was happy to see 4 plates on each side for 360lbs. Boy did I feel the blood pumping! Leg day eventually leads to the waddling, thankfully no quaking!
Another feeling I love is the blood rush into my abs when doing my leg lifts. You know you did right when you go to stand up and almost keel over as your abs just feel like they are on fire, woo-hoo!
I'm beginning to think I should complete cardio tomorrow considering I missed two cardio sessions my opening week.
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