Thursday, August 23, 2012

C3W5D48 8/23/12

This week was going well until last night and this morning.  For whatever reason my legs were tightening up especially my calves.   This morning when the alarm went off they still didn't feel right.  I decided to listen to my body and rest today.  I will push workouts one day and do legs tomorrow.

2 comments:

  1. Hey I just found your blog from the BFL site. You are an inspiration. I am just starting my BFL journey. Are you still going strong?

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    Replies
    1. Brian, yes I am, just celebrated my one year ;)

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