Saturday I was able to get a late night work out in. One of the few over the last month due to my calf injury. I had decided to take some time to rest a nagging wrist discomfort. Unfortunately, it has not gone away. Since I'm hoping to be good to get back in the gym tomorrow, I wanted to see what I could do for my wrist.
My wrist issues seem to have begun when I ripped my old lifting gloves. I replaced them with another Harbinger pair, but not the same as the ones I had. I think the wrist support was not as wide and over some time I aggravated my wrist. I took a trip to the local Sports Authority, but they didn't have the ones I hoped to find. I settled for a cheap pair of wrist wraps that also has a loop for the thumb, but not sure . I tried them on and definitely see that they will help, but I will only need one for my left wrist. They managed to fit under my gloves and did a good job through all my exercises. I ordered the Schiek pair I wanted online from eBay, and hope these will hold up more than the ones I bought at Sports Authority.
Tomorrow will be my first cardio since my calf tear. I'm a little nervous, but will do a lower intensity HIIT in hopes of no reinjury. m
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