Although I am feeling slightly better, the pain is still there. After talking to a few friends they have convinced me that even if I feel better, just take the rest of the week off and if I can take an additional week off and just rest up and heal. I have kept to my nutrition of course and will stay on track. My wife was teasing me today if I had fallen off the wagon, something I keep saying I might, but of course I haven't. My body is trained to eat every 3-4 hrs so there is no escaping that and to be honest I haven't thought about eating less healthy food as I did prior to my challenges. Guess my taste buds are changing...
This obstacle is just another one thrown in to have to adjust to the "for life" part.
Take it easy and give your body a nice break. I bet in a few weeks you'll be ready to get going again.
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