I made the trek last night to Houston and the hotel has a nice fitness area, but anyone else see what's missing? No real good leg machines! Lets hope my company's fitness center has a better selection.
Here's another pic of what 20 minutes of HIIT and an additional 10minutes of moderate cardio look like here. I'm drenched! Good thing I picked up 5 gallons of water at the grocery store last night. I'm going to need them just for this mornings work out lol..
I did my weigh in and measurements yesterday and will post up tonight where I am at.
Good to see you posting again! You are looking awesome in those photos. I am now 6 weeks into my program and I am just now seeing some results. The difference is they seem permanent now!
ReplyDelete-Jason